Amount of Fatty acids, total polyunsaturated in Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
In 100 g (Grams) of Ice cream bar, covered with chocolate and nuts there is 1.879 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice cream bar, covered with chocolate and nuts.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Ice cream bar, covered with chocolate and nuts
Ice cream bar, covered with chocolate and nuts is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, covered with chocolate and nuts are listed below.
Water
|
55.14 g
|
55.14%
|
Energy (calorie)
|
303 kcal
|
|
Energy (joule)
|
1266 kJ
|
|
Protein
|
5.62 g
|
5.62%
|
Total lipid (fat)
|
25.84 g
|
25.84%
|
Ash
|
1.52 g
|
1.52%
|
Carbohydrate, by difference
|
11.89 g
|
11.89%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
10.8 g
|
10.8%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
146 mg
|
0.15%
|
Potassium, K
|
304 mg
|
0.30%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.164 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.051 mg
|
|
Nutrients in Ice cream bar, covered with chocolate and nuts